Personal Growth

The Ultimate Guide to Self-Care-8 Ideas to Recharge Fast

The Ultimate Guide to Self-Care: 8 Self-Care Ideas to Recharge Fast!

Healthy self-care involves stepping out of the hustle and bustle of life to tend to one’s physical and emotional needs. Self-care is important because the human body requires rest. Think of the body as an organic machine. Cars require oil changes. Computers need reboots. And the human body must de-stress. Although the word self-care sounds …

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Being Gritty and Raising Gritty Kids

Being Gritty and Raising Gritty Kids: You and your kids can do hard things!

Sloan Ketchum knows about being gritty and raising gritty kids. She is the author of Beautiful Girl, You Can Do Hard Things. Sloane is also a coach, entrepreneur, and mom.  During our Thriving at Home Summit, Jenny and I had the privilege of connecting with Sloan. The three of us dove into practical wisdom for being …

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Dads matter. Understand The Father Effect and Overcome Old Wounds.

Dads Matter: Understand The Father Effect and Overcome Old Wounds.

Dads matter! That’s the foundational message of John Finch, a man who struggled with his own father wound. Today, John helps men (and women) heal from past hurts. He also helps guys become the dad they long to be. If you’re not convinced that dads matter, then be sure to check out a snippet of …

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Taming anxiety, depression, and fatigue

Everyone’s Got Bears: Taming anxiety, depression, and fatigue.

Anxiety, depression, and fatigue are three bears that David Cummings knows well. David also knows black bears because he’s camped with them—only not on purpose, of course! Recently, I dove into David Cumming’s book, Everyone’s Got Bears. Afterward, I had the privilege of connecting with David during an interview on our Thriving at Home Summit. …

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The Problem With Nice-Be Kind. Be Good. But Don't Be Nice.

The Problem with Being Nice: Be kind. Be good. But please don’t be nice!

Be kind. Be good. But please don’t be nice! If you strive to be seen as a nice guy or girl, you might want to think again. In this post, we’ll examine why trying to act nicely all the time may not be as nice as you think. And some of the reasons may surprise …

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Conversation Starters about Money, Finances, and Saving

Conversation Starters about Money, Finances, and Saving

Conversation starters are a list of questions that get two people talking and keep the conversation flowing. A list of conversation starters can be helpful because it gives two people permission to dive into subjects they might not bring up on their own. For example, we all know that money can make or break a …

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Ten Inspiring Happiness Quotes

Ten Inspiring Happiness Quotes That Will Make You Smile—Jed Jurchenko

Are you looking for some inspiring happiness quotes to brighten your day? Do you know someone who needs a quick mood-boost? You’ve come to the right place. Happiness is important because moods are highly contagious. In this post, I share ten of my favorite happiness quotes and a free resource to help you be happier …

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How to Break up With Perfectionism and Do Something, Now

Do Something Now: How to break up with perfectionism and start!

Do you have a big project you’ve dreamed of starting? I know the exhilaration of having big goals. And I also know how miserable it feels to get stuck pursuing those dreams. Here is my best advice for you. Don’t wait. Break up with perfectionism and do something now! Perfectionism is cunning. She’ll whisper in …

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